Abbi Jacobson & Ilana Glazer
Sometimes recovery is waking up early to write in coffee shops and practicing yoga and eating lots of fruit and chocolate and sometimes it’s staying in bed all day and hiding from the world until you can stop crying. All of this is okay. What’s important is that you take care of yourself no matter what kind of day you’re having.
This miniature ecosystem has been thriving in an almost completely isolated state for more than forty years. It has been watered just once in that time.
The original single spiderwort plant has grown and multiplied, putting out seedlings. As it has access to light, it continues to photosynthesize. The water builds up on the inside of the bottle and then rains back down on the plants in a miniature version of the water cycle.
As leaves die, they fall off and rot at the bottom producing the carbon dioxide and nutrients required for more plants to grow.
if you don’t think this is fucking rad then get out of my face
The premise of minimum wage, when it was introduced, was that a single wage earner should be able to own a home and support a family. That was what it was based on; a full time job, any job, should be able to accomplish this.
The fact people scoff at this idea if presented nowadays, as though the people that ring up your groceries or hand you your burgers don’t deserve the luxury of a home and a family, is disgusting.
Sarah Dessen, Lock and Key (via quotestuff)
Zhuangzi (via observando)
What’s Better Than Coffee Or Naps? Coffee Naps.
Scientists agree: when it comes to maximizing alertness, coffee naps (drinking a cup of coffee and then taking a quick nap) are better than coffee or naps alone.
Joseph Stromberg shares how to use this method:
Taking a coffee nap is pretty straightforward. First, drink coffee…You need to drink it quickly, to give yourself a decently long window of time to sleep as it’s going through your gastrointestinal tract and entering your bloodstream. Right after you’re finished, immediately try to go to sleep. Finally, make sure to wake up within 20 minutes, so you don’t enter the deeper stages of sleep, and you’re awake when the caffeine is just starting to hit your brain.
From our own past experience and the throat-burns to prove it, this might be best done with cold brew or iced coffee.